The word Meditation has roots in Latin and French and means “ to think, contemplate, devise, ponder”.

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Meditation is a practice that crosses cultural and religious boundaries, and is a multifaceted practice with various paths of exploration through the inner workings of mind and spirit.

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Simply put, it is a practice of slowing, taking time, connecting with spirit and allowing in that which comes from beyond what our brains create. 

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Bev hosts both in person and online, one to one and in groups.

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Her warm presence creates a welcoming space for individuals of all levels to connect with their bodies , breath, mind and spirit.